top of page
Horizontal logo- color.png

The Future You, Is Built Today

2B9A6531.JPG

Direct Primary Care in Frisco: A Doctor With Time for You

Direct Health DPC is a membership-based primary care practice in Frisco, TX. One flat monthly fee, no insurance, no rushed visits. You get my cell number and longer visits built around your diabetes, blood pressure, cholesterol, thyroid, or weight.

I keep this practice small on purpose. That's what makes hour-long appointments and same or next-day access possible.

$199/month — no copays, no surprise bills.

 

What to Expect When You Join

  • An unhurried first visit. A full physical, EKG, and enough time to actually go through your history and every medication you're taking. Usually a full hour.

  • Your annual lab panel, included. Comprehensive bloodwork ordered at enrollment and every year after, at no additional cost.

  • A plan built around your numbers. Whether it's blood pressure, diabetes, cholesterol, thyroid, or weight, you leave with a specific plan and specific targets, not a prescription and a follow-up in six months.

  • Nutrition and exercise guidance that fits your life. Not a printed handout. An actual conversation about what you eat and what you're able to do.

  • Direct access to me. My cell number for calls and texts, and same or next-day appointments when something comes up.

freepik_closeup-smiling-adult-woman-at-an-appointment-the-doctors-coat-is-barely-visible-o
magnific_make-the-hands-in-img1-a-_2884852436.png

Our practice does not bill insurance, allowing us to focus entirely on personalized care.

Built for People Who Want More Than Just Prescriptions

We focus on prevention and lifestyle first — not just another prescription. For many patients, the goal is fewer medications over time, not more. And because we keep our panel small, you get the time and attention to actually get there.

icon- white.png

Our membership model brings medicine into the modern era. 

With a straightforward monthly fee, you receive direct access, timely appointments, and ongoing communication.

Direct access to your physician

Same or next business day appointments

Chronic Disease Management

Personalized 1:1 Health Plans

Comprehensive services designed for long-term health

Holistic, Medication-Reduction Approach

Chronic Disease Management

Preventative Care & Risk Reduction

Same or Next Business Day Urgent Visits

Direct Physician Access

Telehealth Visits

Customized Weight Loss Programs

Nutritional Counseling

Mental Health Care (ADHD, anxiety, depression)

Testosterone Replacement Therapy

Discounted Labs & Imaging

2B9A6555.JPG

Meet Dr. Founas, DO

I am a board-certified Internal Medicine doctor with over 10 years of experience caring for adults with complex medical conditions.

I started Direct Health DPC to focus on prevention rather than managing complications that require hospital admission.  As a member of this practice, you will have direct access to me.

I believe patients deserve time, clarity, and a personalized plan. My goal is to educate, reduce unnecessary medications, and help you build long-term strength for the life you want to live.

bottom of page